Personal Trainers

No longer the exclusive domain of the rich and famous, Personal Trainers are now being used by people from all walks of life who want to get the most out of their exercise. Using the latest in exercise science theory and practical research your Personal Trainer will target your workouts and provide you with the encouragement to work that little bit harder towards your goals.

Getting a personal trainer will help if you are having the following problems

• You have never been able to stick to a routine
• You have been trying a new diet every few months and always end up back at the same weight
• You are tired of doing the same old workout and getting nowhere

A Y personal trainer will tailor the fitness workouts to suit your lifestyle, no two people have the same lifestyles so you need a personal training workout to suit you and your situation

Your personal trainers ultimate aim is to train your body and mind, by teaching you the fundamentals of fitness, to help you establish a fitness routine that you can stick too and to get you the physique and lifestyle you desire.

Your YMCA Personal Trainer will work with you to get results you never thought possible.

Book today to get awesome results

Cost per training session is $25, call reception ph 06 867 9259

YMCA City Centre
Corner Childers & Roebuck Roads, Gisborne
Ph: 06 867 9259

YMCA Kaiti Centre
224 Wainui Road, Gisborne
Ph: 06 867 2393