Community Classes

Free Community Classes

At The Y we offers a vast range of FREE Community  Classes for all ages and abilities, focusing on getting you moving and keeping you active.

We offer low-medium impact classes ranging from:

• PrYme Movers

• Heart Health

• Mobility 101

• 50’s Forward

• Fitness Forward ($2 a class)

• Y Pod

• Fit 2 Function

We have qualified and experienced instructors to guide and support you and we are ACC accredited.

Mobility 101

About Mobility 101

This mobility class in conjunction with ACC is a gym based option that helps you navigate the fitness centre with the suport and guidance of our instructor. The class is an entry-level light gym session designed to assist you with building confidence with gym equipment. 

When

Monday 9:00am – 10:00am

Cost

FREE

50’s Forward

About 50’s Forward

If you’re over 50 and want to stay fit and healthy then 50’s forward is for you.

This 45 minute class is low-medium impact aerobics.

50’s Forward also has a social side with excursions in and out of Gisborne, a sales table and weekly raffles.

When

Wednesday 9:30am – 11:00am

Cost

$2

Green Prescription

About Green Prescription

Green Prescription (GRX) is a low cost option in partnership with Sport Gisborne Tairāwhiti. It offers support and guidance for those getting back into physical activity, or may need extra support with healthy lifestyle changes. 

The YMCA offers low cost access and memberships to the fitness centre and classes to help clients get active and stay active.

Please note a current Green Prescription card needs to be presented.

When

Monday to Friday 6am-8pm

Saturday 8am-1pm

Cost

Casual $5 

Concession $20 for 6 sessions

$119 for 3 month membership

Fit 2 Function

About Fit 2 Function

Run by supportive and experience staff this circuit class is designed to support those recovering or living with the effects of a stroke.  The class is a great way to stay active, be social, and gain confidence.

When

Tuesday 11:00am-12:oopm

Cost

FREE